Wellness doesn’t start when the workday ends, it’s a 24/7 commitment, and the University of Tennessee understands the role a supportive workplace plays in helping employees live healthy and balanced lives.
Work Healthy UT is a new statewide initiative to better communicate the dozens of health and wellness resources available to our employees and to create a network for connecting to others with similar interests, sharing success stories, recommending tips and offering support.
This blog’s content is focused in the areas of health promotion (physical activity, healthy eating and tobacco cessation), work/life balance and mental health.
We hope you enjoy reading the blog and benefit from the information shared. We also encourage you to post your comments, questions, opinions and thoughts. We just ask that you show respect for others at all times, stay on topic and comply with laws and UT policies, especially UT’s Code of Conduct.
This is a place for sharing, learning, discussing, connecting and supporting—not for name-calling or spamming. Please avoid making comments that are profane, inflammatory, defamatory or otherwise mean-spirited.
Let us know if there are topics you’re interested in learning more about or stories that would be helpful. We’re also looking for guest bloggers if you’re interested in contributing to the blog.
Posts represent the views, expertise and recommendations of their authors and do not necessarily reflect an endorsement by the University of Tennessee. Furthermore, the content of the blog is for informational purposes only. The content of the blog is not, and is not intended to be used as, a substitute for professional medical advice, diagnosis, or treatment.