By Sue Denning
Why I Only Have One Coke a Week:
Because I feel a lot better when I drink water or unsweet tea.
I became more aware of studies about sugar and sweeteners and realized I just didn’t feel very good after drinking soda.
My Wellness Goal:
I try to watch what I eat, walk, chose lean proteins that give me energy, keep an eye on sodium and balance indulgences with healthier options.
Sue Denning Contact