Why I Play Paddleball

By Scott Gordy

Why I Play Paddleball:
Because I have a blast doing it! We’ve got a group of 10 to 12 people who play at lunch two or three times a week. If the weather’s nice, we play outside, and if not, we use the campus rec center.

My Motivation:
Physical activity helps me clear my mind, refocus and boost my metabolism. Going out there puts a fresh perspective on things and sometimes even helps me solve problems—a change of scenery can be good for that.

My Wellness Goal:
I try to keep my weight in check and focus on cardiovascular health.


Scott Gordy  Contact
UT Institute for Public Service
IT Manager

Disclaimer
Posts represent the views, expertise and recommendations of their authors and do not necessarily reflect an endorsement by the University of Tennessee. Furthermore, the content of the blog is for informational purposes only. The content of the blog is not, and is not intended to be used as, a substitute for professional medical advice, diagnosis, or treatment.